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Did you know?

According to CDC statistics, complications resulting from seasonal influenza, such as pneumonia, kill approximately 36,000 people annually in the United States. Those at most risk for complications from seasonal influenza are:

• People 65 or older

• Pregnant women

• Anyone with a compromised or weak immune system

• Anyone with chronic medical conditions

• The very young

That is why it is important for anyone with any of these risk factors to talk with their doctor about getting a seasonal influenza and pneumococcal shot prior to the beginning of the flu season every year.  The peak of the flu season in the U.S. typically starts in December and runs through March, but can occur earlier and be present later.

Where can I get a season flu shot?

Due to the wide availability and convenient access to the seasonal flu vaccine, the health department is no longer holding seasonal flu clinics for the public, however, if you are a patient of the health department or Gifford Health Center, you can make an appointment to get a flu shot.  If you are not a patient of Indian River County Health Department, seasonal flu vaccine is available through the Visiting Nurse Association's public flu clinics, as well as many local pharmacies and private physician offices.

Is it the seasonal flu, or just a cold?

See a comparison of symptoms (in English y Español).

What steps can I take to help prevent getting the flu?

There are several everyday hygiene steps you should always practice to help prevent yourself from not only getting the flu, but other viruses as well.  These steps include:

• Always covering your cough or sneeze with a tissue and throw the used tissue in the garbage afterwards.  If you don't have a tissue handy, cough or sneeze into your elbow or shirt sleeve, not your hands, to limit the spread of your germs.

• Wash your hands often with soap and water or use an alcohol based hand cleaner if you don't have access to soap and water, especially after you cough or sneeze

• Avoid touching your face, specifically your eyes, nose and mouth as this is where germs enter our bodies.

• Stay home when sick and keep sick children home from school to limit contact with others and prevent further spread of germs.

• Avoid close contact with those who are sick, when possible.

• Talk with your doctor about getting the seasonal flu vaccine and also the H1N1 vaccine.

Remember that YOU are your best defense against contracting the flu and other viruses. For more detailed information about prevention and treatment, visit the CDC's Prevention and Treatment webpage.

For more information, please call the Florida Department of Health's toll free Flu Information Line at 1-877-352-3581.